Add Yahoo as a preferred source to see more of our stories on Google. For those unfamiliar with the CrossFit brand, the crux of this fitness programming typically involves hourlong group strength and ...

View post: United Airlines Moves Forward With New Baggage Policy With more than 5,000 certified CrossFit boxes (that’s code for CrossFit gym) worldwide, finding one that fits your needs or has the ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

DURHAM — My friends now call me CrossFit superstar. I’ve never talked so highly about working out and taking good care of my body because, let’s face it, I am only getting older. I celebrated my ...

CrossFit has taken off in a frenzy in recent years with good reason. The fitness discipline focuses on combining various types of workouts such as weight lifting, gymnastics and aerobic exercise for ...

For those unfamiliar with the CrossFit brand, the crux of this fitness programming typically involves hourlong group strength and conditioning activities inside a CrossFit gym — including ...