Hip pain from labral lesions caused by impingement of the tendon was lessened by arthroscopic release of the iliopsoas tendon at the level of the labrum, according to study results. Researchers ...

Please provide your email address to receive an email when new articles are posted on . The internal snapping hip syndrome is produced by the iliopsoas tendon snapping over the iliopectineal eminence ...

Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Palpate the psoas and confirm the palpation with this simple test. A new article uses an evidence-based approach to bust a recent manual therapy myth! There is an easy and effective method for testing ...

Iliopsoas bursitis can cause pain and limited range of motion in the hip joint. The condition often develops from overuse in athletes or other people who exercise regularly. Iliopsoas bursitis ...

Ease into your hips with this focused 5-minute yoga stretch 🦵 to open your psoas and hip flexors. Ideal for anyone who sits a lot, runs, or feels tightness in the front body. This short session helps ...

Taking care of your psoas muscle is important for hip mobility. Here are 3 stretches to help you avoid psoas pain and injury. Share on Pinterest Photographer, Basak Gurbuz Derman/Getty Images The ...

For many runners, tight or achy hip flexors pop up at some point during training. But you shouldn’t just ignore them, as it’s often a sign your muscles need some TLC. Your iliopsoas is one of the ...