HONOLULU (KHON2) — Everyone knows that martial arts can teach people to defend themselves, but can it help save kupuna during a fall? That is what Aikido instructors have been teaching seniors. Aikido ...
As we enter 2025, many of us grapple with a pressing question: How can we thrive amid life’s uncertainties? In her book, “The Shambhala Warrior,” author Joanna Macy offers profound insights into ...