You must have heard from your elders about the benefits of amla. Also known as Indian gooseberries, it originates from a flowering tree of the same name. These small berries are round and yellow-green ...

Turmeric is renowned for its active compound curcumin, which exhibits powerful anti-inflammatory and antioxidant properties. (Image: Canva) Ayurvedic herbs offer numerous health benefits, enhancing ...

Discover if amla juice or turmeric water reigns supreme for your morning beauty routine. While amla juice boosts collagen for brighter skin and stronger hair, turmeric water calms inflammation and ...

Best foods to keep skin glowing: With the right foods and habits, you can help maintain your skin's natural firmness and glow (Images: Canva) Collagen is the protein responsible for keeping your skin ...

Winter season is coming, and because one doesn't sweat a lot, feels less thirsty, and moves less as you snuggle under the blankets, water intake naturally drops. This lowers hydration without you even ...

In the quench of radiant skin and a stronger immune system, what you consume matters just as much as what you apply externally. While skincare products can work wonders, the true glow comes from ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

With the summer sun blazing overhead, our skin often takes a hit. From sunburns and tanning to a loss of natural glow, the heat brings along its own set of skincare challenges. So, what can you do to ...