The bodybuilding legend and Hollywood icon shares his tips on longevity, joint health, and living with purpose ...

Hold your dumbbells at your side, squat and hinge at the hips with your knees bent until the weights touch the floor. Stand ...

Reach up and grab the bar with an overhand grip, with your hands just wider than shoulder-width apart. Put your feet together ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...

Arnold Schwarzenegger Shared the Most Important Training Rule for Maximizing Gains With Sam Sulek originally appeared on Men's Fitness. Lifting alongside Arnold Schwarzenegger at Gold’s Gym, Sam Sulek ...

Arnold Schwarzenegger marked his 78th birthday on social media by sharing a video of himself riding a bicycle while he also recalled how his milestone 75th birthday in 2022 was "much spicier" "Driving ...

On stage, Alec Völkel and Sascha Vollmer of The BossHoss regularly sweat it out–but do they do the same in the gym? And have ...

In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows into your muscles during a workout − as "the greatest feeling." Akin to sex, even. Now, at 78 ...