The Body Optimist on MSN

This bodybuilder's body is triggering a flood of comments

Fitness enthusiast and content creator Valeria Ammirato is causing a sensation on Instagram, captivating her fans with a new ...
Today's Dietitian

Focus on Fitness: Athlete Body Image and Disordered Eating

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...
WVEC

DRIP Athletic Club gives women a space to achieve fitness and wellness goals

VIRGINIA BEACH, Va. — For women who want to start their New Years wellness resolutions but don't know where to start, there may be a space for you in Virginia Beach. DRIP Gym and Athletic Club is a ...
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Fitness and ADHD in Women: The Mind-Body Connection You Can’t Ignore

When we talk about women’s fitness, the conversation often focuses on movement, nutrition and strength, and rightly so. But beneath the sculpted arms and defined cores, there is another dimension ...