For the uninitiated, Ayurvedic medicine is an ancient (like, thousands of years old) Indian system of holistic healing. It uses food, spices, herbal remedies, bodywork and lifestyle changes to boost ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

In theory: Ayurveda is an ancient Indian system of holistic healthcare based on the principle that the body is composed of three forces or "doshas": fiery pitta, airy vata and earthy kapha. For good ...

For centuries, Ayurveda, the ancient Indian system of holistic healing, has whispered the secret to timeless beauty: it emanates from within. Unlike fleeting trends and quick fixes, Ayurveda seeks to ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Boost blood circulation to your facial skin with regular Ayurvedic oil massage and get a naturally healthy and radiant l The ancient science of Ayurveda believes that ‘Mukha-Abhayanga’ or facial ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Twisted, swollen veins are known as varicose veins. Varicose veins can develop in any area (near the skin's surface) vein. Leg veins are the most frequently affected by varicose veins. This is due to ...

Warm oil massage remains the cornerstone of Hemanta skincare. Sesame oil, ghee and shatadhouta ghrita deeply nourish the skin ...