The backhand is the side most players are uncomfortable with, for it involves execution of strokes on the weaker side. Unlike the forehand, which resembles the more natural throwing action, the ...

Forehand and backhand footwork rely on proper shuffle step technique to improve movement, balance, and court coverage.

Lee Zii Jia showcases his incredible skill and explosive power with a signature backhand smash against Shi Yu Qi. This breathtaking badminton moment highlights his speed, technique, and attacking ...

Watch as Lee Zii Jia of Malaysia records a speed of 372km/h on his backhand point against Lakshya Sen of India in the All England Badminton Championships. CATCH UP: Watch coverage from the All England ...

The execution of the backhand itself would not have been so difficult for most players if it didn’t involve a subtle shift in grip. The shift in grip, footwork and body position for the weaker ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...