Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

At 34 years old, Song Ji-hee is a ballerina — something she once thought she could never become. Song is one of a growing ...

There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. The dance studios and weekly classes are all long gone, so what are budding ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

GREENSBORO, NC -- There are moms and dads out there who never thought they’d see their little girls or boys dance but one Triad organization is offering a class determined to help give every child a ...

Barre class? Like, the ballet-dancer workout? Nope. No way. Not a chance. If you're a human of the dude persuasion, that's probably what you're thinking. That's what I was thinking. My reluctance had ...