The pros share their opinions.

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

Today, we're diving into one of the gym's royalty: the Deadlift! This essential exercise works half your body and makes you feel unstoppable. But have you ever wondered if the shoes you're wearing are ...

Walk into any drug store, and you’ll find an aisle dedicated to foot problems: inserts, insoles, foam, orthotics, toe spacers, heel liners, arch relief, arthritis relief, blister protection. They’re ...

If you go to the gym often, you might have been told you shouldn't lift weights in runners. The common belief is it is bad ...

Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.

Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...

Barefoot shoes were first introduced in the 1970s, when brands began toying with the idea that cushion and support were not necessary in footwear. The idea was to mimic a more natural and minimalist ...