There are more reasons to seek wheat alternatives than simply avoiding gluten. For example, barley contains gluten. If you’re celiac, then barley is not a safe alternative for you. However, for the ...

Barley is commonly used to make beer and bread and often works as a healthy rice alternative. Here, we bring you one such soup recipe that can be a great option to add to your daily meal. Best ...

Including barley in the diet can improve blood sugar levels and help control hunger pangs in a surprising yet promisingly short period of time, say Swedish researchers. The findings, published in the ...

Discover Maitoireska, a traditional Finnish barley flatbread. Simple ingredients, authentic method, best enjoyed fresh with ...

Longevity is a complicated matter that can often be rather scientific. The mechanisms in the body when certain foods are consumed can either help or hinder this. Bread often has a bad reputation when ...

Getting your Trinity Audio player ready... Recipe from “Great Whole Grain Breads,” in the Jan. 27, 1985, edition of The Denver Post. Makes 1 flat loaf. Ingredients 1 cup warm water (105-115 degrees) 1 ...

Food has the greatest impact on our health. We eat food a minimum of twice a day regularly and our health is also dependent on what is included in that food. Elders are always advised to eat seasonal ...