Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

Relaxing and beneficial for your complexion? It's a win-win!

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Whether it ...

Ask anyone about sauna experiences, and they'll have only good things to say about them. Sauna baths will improve your overall health, impacting your heart function, muscles, and skin. Sauna use will ...

It's the only way to sweat the small stuff.

Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects. He reported improved cardiovascular health, reduced toxins, and increased fertility markers. Results suggest sauna ...

That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...