Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Green tea is surging in popularity in the United States, especially among younger adults.
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...
Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.
Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...
When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...
Scientists have uncovered the exact amount of these three drinks people should be having each day to extend their life ...
Keep reading for the basics on pine needle tea—including what it tastes like, its primary health benefits, and how to make it. What is pine needle tea? Pine needle tea is exactly what it sounds like: ...
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The Easy Way To Make Turmeric Tea A Bit Tastier
Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...
Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...
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