Jennifer Aniston, Kylie Jenner, Jennifer Lawrence, and Hailey Bieber have all been spotted in Levi’s jeans. Levi's 314 ...

Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

Learn how to do the one simple, equipment-free exercise that fitness experts recommend for building a strong, stable core ...

7 Best Dresses for Women Over 60, According to Professional Stylists originally appeared on Parade. If you’re looking for new dresses for women over 60 but aren’t sure where to start, you’re not alone ...