There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

As the Winter Olympics put elite skiers back in the spotlight, it’s easy to forget that skiing isn’t just a spectator sport, or an excuse for après-ski. Done right, a day on the mountain can be a ...

It's easy to learn, almost anyone can do it and it burns more calories than running - minus the joint stress. Nordic skiing just might be the perfect workout. It's one of the few weight-bearing sports ...

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