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Best exercise to blow up your traps and shoulders fast

Fitness Pro Superhuman Troy demonstrates the best exercise to blow up your traps and shoulders fast. JFK's niece has message ...
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Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...