In the US, someone has a stroke every 45 seconds. Around one-third of these strokes are recurrent and a significant amount of those strokes lead to death. Returning to previous levels of activity ...
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...
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