The media and even science imply that healthy self-esteem is vital for our mental health wellness. So, what do we do when we think we're "meh" or not so great? Can we still live a fulfilling, ...

Ariel Winter is getting real about the emotional toll of body shaming. In an interview with People magazine published May 7, the "Modern Family" star, 27, reflected on being subjected to negative ...

Ever since social media burst on the scene in the early 2000s, parents and health experts have worried about the potential impact on kids, particularly those in their early teens. Now researchers are ...

Summertime activities like a swim at the pool or the beach can be a fun way to spend time with friends and beat the heat – but wearing a swimsuit in front of others can test our self-esteem. Many of ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

A review of research literature shows that high self-esteem has long-term psychological benefits and is distinct from the negative effects of narcissism. (Getty Images) In recent years, self-esteem ...

A 2025 study revealed that body image shapes confidence and communication, showing that assertiveness, not just self-esteem, predicts relationship and sexual satisfaction.