Bodybuilding legend Arnold Schwarzenegger discussed why strength isn't enough for longevity and revealed how to boost muscle power.

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Nick Scott practices his poses backstage at the first ever Wheelchair Pro Show in Houston. Rothman is managing editor at TIME ...

Being able to construct a competitive bodybuilding physique takes lots of effort, but maintaining a similar physique after retirement is an entirely different challenge. Some of the greatest ...

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Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Jim Manion has been promoting bodybuilding competitions in the Pittsburgh area for more than 50 years. But in his time as the president of the National Physique Committee and the International ...

PEPPERTOWN – Power Zone gym owners Eve and Kevin Harmon have always abided by a familiar paradigm: Eve is the accomplished bodybuilder, while Kevin is the accomplished powerlifter. That paradigm ...