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A few weeks of brain training can slash dementia risk by 25% -- but only 1 type of training actually works

A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.
health

Feel Like You’ve Hit A Training Plateau? It's Time To Train Your Brain

Brain Endurance Training is exactly what it sounds like, training your brain to handle fatigue while you train your body. In ...