Find out how you can lower your risk of dementia by 45%.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Last week, researchers from the University of Calgary in Canada reported that older adults who started an aerobic exercise program and stuck with it for six months boosted cerebral blood flow (CBF) ...

We asked neurologists if TikTokers are onto something.

View post: Martha Stewart's 10-Piece Ceramic Nonstick Cookware Set at Kohl's Is a Cheerful Addition to Any Kitchen View post: Dollar General's Cheerful 4-Piece Bowl Set Is the Pop of Color Your ...

Almost a decade ago, in 2012, Bruce Spiegelman of Dana-Farber Cancer Institute and Harvard Medical School first discovered the so-called "exercise hormone" (FNDC5) and named it irisin, after the Greek ...

In the digital age, children's attention often drifts away from their studies. Mobile phones, TV, video games, and social ...

"For people who can't exercise, those in the ICU or with a spinal cord injury, for example, this may serve as a way to boost blood flow in the brain and help guard against cognitive decline," said ...