Brandon Curry is redefining leg day with his Reverse Hack Sissy Squat, a brutal quad-focused upgrade to the classic sissy squat. This variation creates a deeper stretch, stronger peak contraction, and ...
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Mr. Olympia 2019 reveals the training split that keeps him massive after 40
At 43, most athletes are considering retirement. Mr. Olympia 2019 Brandon Curry, however, is using a unique strategy to not only maintain his massive physique but also refine it. Curry is not reverse ...
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