Everyone loves sourdough, though we all love it for different reasons. Some people feel it's easier to digest than other ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing kitchen fad. Beyond the rustic crust and chewy center lies a nutritional ...

Sourdough's natural fermentation makes it easier to digest, improves mineral absorption and leads to a gentler blood sugar ...

Key Takeaways Sourdough bread has a lower glycemic index than regular white or yeast-leavened bread, resulting in a slightly ...

The process may influence sourdough bread’s texture, digestibility and flavor while some microbes may create “buttery” or ...

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

Plus, discover some surprising perks of each.

Fermentation has evolved into precision fermentation, utilizing biotechnology to engineer microorganisms that produce ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

Today's first recipe is an old-fashioned American one for salt-rising bread. According to the Cook's and Diner's Dictionary, this bread "depends for rising on the fermentation of a mixture of salt, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

It's totally possible to bake bread at home without yeast. In fact, there are yeast substitutes and yeast-free ...