I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

Add Yahoo as a preferred source to see more of our stories on Google. I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout ...

Does Pilates leave you wanting more? A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio. Andrea Speir, owner of Speir Pilates, has set out to distinguish ...

Instructor: Marti Harris, 70, of Boulder. Harris has been teaching fitness for more than 48 years, with the city of Boulder for 34 years. Her classes include cycling, Pilates, Pilates-yoga, circuits, ...

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination of exercises not only raises your heart ...

Seated, left: Heather Rhyu, and some of her team at Club Pilates Heather Rhyu and her team at Club Pilates are reinventing reformer Pilates. Club Pilates is a boutique reformer-based Pilates brand, ...

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a second location in the Mentor area was as simple as supply and demand. “A lot of ...

Club Pilates, the largest network of premium Pilates studios globally that offer a range of low-impact, full-body Reformer-based workouts, has announced the launch of two brand-new UK studios in ...