Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary ...

Period is a normal part of a woman’s menstrual cycle. This lining leaves the body through the vagina, resulting in bleeding. Periods usually last between three to seven days and occur once a month.

Period hygiene is very closely related to your overall health. Here's what your body really needs- ...

Which reusable menstrual pad is best? It is just as important to support products that are environmentally friendly as it is to purchase products that are organic and nontoxic. These concepts go hand ...

Menstruation is already a painful experience but it can only be made worse if the right sanitary product isn’t used. When you don’t have the right pad for your flow, the implication is that your ...

Surbhi Kumari left journalism to end period silence in rural Bihar, teaching menstrual health, providing affordable pads, and ...