Life is all about how you think. Success or failure, however you define them, will only amplify your thought processes, especially unhealthy patterns of thinking. Right behind your thoughts are ...

I still remember the exact moment everything changed. I was in a session with a brilliant, sharp, capable, ambitious woman who kept saying, “I’m not ready for that promotion. I don’t think I have what ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...