Many of us grab a coffee to wake up on the way to work or a sugary snack to resist mid-afternoon energy slumps. In this way, we use food and drink to help us focus. But supporting concentration in the ...

Explore the impacts of technology usage on our ability to concentrate, and how we can break up with our harmful habits and ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world inundated with distractions and demands, the pursuit of ...

This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

Do you struggle to stay focused, constantly distracted by social media or the urge to procrastinate? Research shows that focus and willpower aren't just traits you're born with — they're skills you ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...

In today’s world, we are surrounded by numerous digital distractions that can make it difficult to maintain focus and engage in deep thinking. Whether it’s the constant stream of notifications on our ...

This will hardly come as a huge surprise to pet owners, but what is going on in our brains when we spend time with our furry friends? To find out, a new study out of Konkuk University in South Korea ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

2015 is the year Americans are throwing out the adage of “resolutions” and replacing it with the beneficial term “habits.” Why? Resolutions focus only on the end result; when that doesn’t occur fast ...