People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

Conch blowing might offer an effective treatment for sleep apnea People who regularly blew a conch slept better and had fewer breathing interruptions in the night Researchers think regularly blowing a ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy. Researchers in India say shankh blowing—an ancient yogic practice of ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

A Canadian woman and a pediatric cardiologist from Georgia won the men’s and women’s contests at Key West’s annual Conch Shell Blowing Contest, using different techniques to impress Saturday’s judges.

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...