Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

Being away from your CrossFit gym (and all the equipment in it!) doesn't mean you have to go without training support or guidance. Ryan Wolf — a CrossFit coach and owner of CrossFit Kent Island — ...

Meet Minakshi Singh, a passionate plant lover whose green thumb thrives in the heart of the city. As an avid explorer, she constantly seeks new adventures, reflecting her self-dependent spirit. When ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? CROSSFIT IS TOUGH and when practiced regularly can get you super fit. On top of ...

If the Covid-19 pandemic taught fitness enthusiasts anything, it was the value of a home gym. And for CrossFitters, not being able to get to boxes during quarantine was especially rough. So having ...