Plenty of health fitness trends on the market promise to transform your mental and physical well-being, and this time, I’m talking about cryotherapy. The popular rise in biohacking has seen us humans ...

Cryotherapy, a treatment involving exposure to extremely cold temperatures, has become increasingly popular for its potential health benefits. The practice, which typically involves exposing the body ...

A woman died due to a suspected nitrogen leak caused by a fatal cryotherapy session in Paris on Monday, April 14 Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023.

At the intersection of sports, health, and wellness, Sport Cryo, a pioneering cryotherapy clinic, is propelling the narrative of transformative healing into the future. Whole Body Cryotherapy (WBC), a ...

When Julia Corropolese, 17, finishes field hockey practice after school, she doesn’t head right home. Instead, the high school junior goes to Restore Hyper Wellness in Montgomery County to recover her ...