Are you ready to begin thriving instead of just surviving? Would you like to be more confident managing your reactions in stressful situations? Dialectical Behavioral Therapy (DBT) skills focus on ...

“The DBT Skills Group is an important addition to our suite of services,” said Dr. Konstantin Lukin. “Young adults face unique challenges, from navigating relationships to managing stress and emotions ...

DBT Skills Group is designed for to help adolescents learn coping skills in the areas of mindfulness, emotion regulation, distress tolerance, and interpersonal relationships. These skills are highly ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Your donation today will help MinnPost continue to report on the news you need. “Child Protection was concerned about my parenting due to my mental health,” Kline said. “They became involved and ...