Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Recent systematic reviews and meta-analyses have underscored the potential of dance movement interventions to confer measurable benefits. Synthesised evidence from controlled trials reveals that dance ...

Editor's note: We see the joy in sports all year. This seven-part series was created to share some of the memorable, happy, heartfelt and inspiring moments from USA TODAY's reporters and columnists.

FOREST HILLS, Queens (WABC) -- Adults with dementia are making new memories through a dance program in Queens. The dance class, created by Magda Kaczmarska, helps the older adults to exercise their ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HIGHLAND PARK, Ill. — A north suburban dance ...

Whether it’s picking up the steps of a new line dance or learning to order dinner and buy movie tickets in Italian, lifelong learning for seniors can lead to cognitive, emotional, physical and social ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...

Phoenix-area dancers have been busy this year, performing in diverse settings from the Crescent Ballroom to Desert Botanical Garden. And this summer, several of the dancers you’ve seen on local stages ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...