You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

In everyday situations and communications, we often use the words emotion and feeling interchangeably, while psychologists distinguish between them. Emotions are the interpretations of your feelings.

Is his confusion a feeling or an emotion? Source: Pixabay/Sammy-Sander/Public domain If I say, “I am grateful”, I could mean one of three things: that I am currently feeling grateful for something, ...

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Emotional strength and emotional control are often mistaken for the same thing. After all, both may look calm on the outside. But what’s happening inside is ver ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

You probably know the feeling. You’re about to make a major decision ― about a job offer, a move to another city or a big commitment in a relationship ― and suddenly you get this sinking feeling in ...