There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

Houston – Dr. Ian Smith is known for his work in health and wellness but with over two dozen books under his belt, he’s landed on the New York Times best-seller list at least eight times. You’ve seen ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New York (PIX11) Dr. Ian Smith isn’t just ...

HOUSTON — When you're a doctor, friends often seek your advice on everything. For Dr. Ian Smith, the recurring question was, "How can we lose weight?" His well-documented expertise, including multiple ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WGN Radio’s Dave Plier sits down with Dr.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Ian Smith joins WGN Radio’s Dave Plier ...

Move over green smoothie! The Purple Smoothie is now taking center stage! Dr. Ian Smith, author of the #1 New York Times bestselling SHRED and SUPER SHRED diets, has created a powerful two-week detox ...

CHICAGO (WLS) -- You may know him as a doctor or for one of his many books on health and fitness. But Dr. Ian Smith's talents don't end there. He is also the author of the popular Ashe Cayne novels, a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New York (PIX11) Health and fitness expert ...

New York Times bestselling author Dr. Ian Smith and fitness and nutrition expert Joey Thurman have teamed up to create the new app, Fun Fitness Bros. Fun Fitness Bros teaches you how to exercise and ...

It’s fail proof. As I’m about to chow down on some greasy Chinese chicken wings, that’s the second I receive an email or text from Dr. Ian Smith with news that a) he’s written another book b) it’s ...

New York Times best-selling author Dr. Ian Smith is back on Houston Life. You may have read some of his health and nutrition books but did you know he also has a popular, fictional detective series?