The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry January ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point toward ...

Whether it was participating in “dry January,” or vowing to only drink on the weekends, or completely swearing off alcohol, it seems like many of us are beginning to reevaluate our relationship with ...

Please provide your email address to receive an email when new articles are posted on . Participating in “Dry January” can benefit health, especially sleep and overall wellness. PCPs should ask ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...