I am Online Only. I specialize in intergenerational trauma and cross-cultural identities. I help clients strengthen individual identity and self-confidence from families with multicultural backgrounds ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Though still controversial, EMDR therapy is gaining traction in the Main Line region and beyond as a trauma treatment.

Through the use of scientifically supported interventions such as EMDR, SE (Somatic), Brainspotting, DBT (Dialectical Behavioral Therapy), RODBT (Radically Open DBT), CBT (Cognitive Behavioral Therapy ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...