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Runners usually talk about muscles in terms of quads, glutes and hamstrings. Exercise physiologists, on the other hand, talk about muscles in terms of fast-twitch and slow-twitch fibres - which is one ...
Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Have you ever set out in earnest to ...
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