The American Heart Association updates its advice for what to eat to maintain a healthy heart.

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Bumping up your protein intake is an evidence-based way to lose weight, as protein helps you feel full after eating, reducing ...

I decided to bake one new treat per week, and saw many benefits. I found myself snacking less and more intentionally, and my ...

The U.S. dietary guidelines have gone from pyramid to plate to, now, inverted pyramid. And if the new food pyramid has left you feeling unsure, that's understandable. But, even in the face of these ...

Nick Finelli said the video wasn’t sparked by a single incident but by years of accumulated remarks about his food choices.

Add Yahoo as a preferred source to see more of our stories on Google. Studies have linked ultraprocessed foods to poor health outcomes, but such foods make up about half the calories of a typical ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

Add Yahoo as a preferred source to see more of our stories on Google. Food writer Michael Pollan, who has written about the health risks of highly processed foods for decades, shared his advice for ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

This article was originally featured on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift ...