Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Do you need motivation to start eating more mindfully but don't have the money to hire a trainer like Jillian Michaels? If so, don't worry. Watch this short youtube.com video cut by Matthew Belinkie.

One of the most misunderstood aspects of eating disorders is motivation. People often assume that if someone truly wanted help, they would seek it. But in eating disorders, lack of motivation is ...

I recently had a chance to chat with Elena Hight, 20, a member of the 2010 U.S. Olympic Snowboarding team about eating healthy, staying fit and finding the motivation to reach her goals ... SJ: I'm so ...

Follow these Massachusetts Instagrammers for healthy eating inspiration. Trying to eat healthier is at the top of many New Year's resolution lists. Forty-five percent of Americans make New Year's ...

Mind over matter. We've all heard that, right? Now, new studies are showing that exercise and eating right really is mental. So-called 'brain training' is proving effective in helping people make ...

EAU CLAIRE, Wis. (WEAU) -For this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau and University of Wisconsin-Stout Dietitian, Miranda Roberts, make strawberry salsa in-studio. At the ...

Daily practices related to eating are embedded in the social and cultural contexts of everyday life. How are such factors associated with diet quality relative to motivational factors? And, are ...

The holidays provide a classic case study in social motivation and the pathway to the healthy behavior so elusive to many men. It is amazing how the season creates a powerful confluence of emotional ...