Even some of the staunchest salmon lovers eat around the skin. But according to nutritionist Melissa Pfeister, the health benefits make it worth eating.

Fat is one of the nutrients that confuses people the most, especially when it comes to managing blood pressure. If you have high blood pressure, your cardiologist has likely told you to ease up on ...

People may be able to tell that salmon is starting to go bad if it has a strong smell, a slimy coating, or feels mushy rather than firm. Eating bad salmon may lead to health problems, such as food ...