Beans, Beans, the magical food! The more you eat...the better you will feel!

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) (piyaset via Getty Images) If ...

Some call it life-changing.

I am always up for a challenge. So when my editor said, “I want you to eat beans every single day for a week, and report back on what happens,” I got to work. I’d already tried eating spinach, chia ...

Black beans—sometimes called black turtle beans or frijoles negros, which translates to black beans in Spanish—are a staple food for many diverse cultural backgrounds. The oval-shaped beans are ...