In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...
What if we told you that your breakfast could start with a scoop of vanilla, chocolate, or even pistachio without feeling guilty? No, it's not a trap. It's even validated by science. A Japanese study ...
High-protein ice creams can be a lower-calorie option, but they may contain sweeteners that can affect digestion. While fine in moderation, experts say they shouldn’t replace whole foods in your diet.
Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop. Reviewed by Dietitian Kelli McGrane, M.S., RD From French vanilla to mint ...
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