Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...
Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...
As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.
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Understanding the dark side of competition: a lesson in emotional intelligence
In a world often governed by impulsive emotions, the recent stabbing at a thunee game raises alarming questions about conflict resolution and emotional maturity.
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