New Year’s Day is widely framed as a moment of renewal, optimism, and forward momentum. Yet across households, workplaces, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many people come to therapy seeking support when they’re struggling with ...

New research reveals that warmth, experienced through touch like a hug, significantly enhances bodily self-awareness and ...

Emotional patterns pass silently from generation to generation. Patterns of reactions, dealing with stress, expressing love, ...

How a leader responds during their most difficult moments will ultimately define their success. Emotionally competent leaders are aware of their feelings when experiencing fear, anger, loss, or ...

Emotional awareness is an important step in helping children thrive—but it’s only one of a set of skills many children will go on to develop to understand and regulate their emotions. Once children ...

Discover your zodiac sign’s predictions for love, career, money, and health. Tomorrow’s horoscope reveals emotional growth, ...

Marriage should always feel like teamwork — equal effort, shared responsibility, and mutual respect. But when you're married to a selfish husband, that balance disappears fast. Everything starts to ...