Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What didn’t the 1980s give us? There was Jane Fonda and her aerobics ...

Most of our workouts are at home now, which is why it's an ideal time to get lost in the wild world of the vintage exercise video. Beyond just titans of the genre. such as Jane Fonda (now leg lifting ...

If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...

"The era is documented so much and it's parodied so much, it's easy to be funny. There was always a conversation of just keeping it as authentic as we could." If you had to pick one thing that defined ...

A few weeks ago I sat down to watch the final season of Grace & Frankie and found myself yet again, like in every other season, completely entranced by Jane Fonda. It’s not just that she’s a wonderful ...

Chrissy Teigen is the latest model to participate in Love magazine's advent calendar, and it might be the funniest one yet. Going braless in a bright blue leotard, thick white legwarmers and a red ...