Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

THERE ARE FEW physical attributes guys care about more than a strong chest. Bulging biceps and chiseled abs round out the remainder of the torso, sure—but as anyone who's seen a superhero movie can ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

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(CNN) — When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Dumbbells can be useful for home workouts. They are ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.