A growing research base is catching up to a kind of suffering that mainstream mental health discourse often misses.

Humans are an existential species. We need to believe that our lives have meaning. Currently, young people too often receive cultural messages that undermine meaning. They are told that they have ...

Dictionary.com has recognized that all of this gloom and doom has left people questioning life and its greater meaning by choosing “existential” as its word of the year. The website defines the word ...

Science has given us so much. We ultimately owe speedy transportation, enthralling entertainment, life-saving advances, full bellies, and longer, healthier lives to individuals who asked questions, ...

Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...

Religion offers existential and emotional benefits that science can't seem to match. According to Commentator Tania Lombrozo, there's a tension in... Religious beliefs are often (though not always) ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

COVID-19 brought existential questions to the fore as we contemplated the real possibility of death from an invisible threat. In 1967, a generation of young Americans emerged from the Summer of Love ...

If your 2019 went anything like ours, it sounded a lot like this: “What is happening? What does it all mean? How long will the human species stay alive if the planet’s on fire?” They’re all powerful ...