Most people use "feelings" and "emotions" like they mean the same thing — but they're not. It turns out you only have six ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

Sadness is the emotion we experience when we encounter some kind of loss. It can be a difficult emotion to feel. “But the goal should not be to live a life free of sadness,” says Ethan Kross, PhD, a ...

DEAR BONNIE: Do you have any tips or rituals that you do to keep your energy up and running higher than lower during this time of isolation? I am having a tough time remaining happy and focused, and I ...

In a previous post, I wrote about the concept of "sad love." But the emotion of sadness can be felt in many other situations as well, and it is particularly profound in the experience of ...

The way you move your hands when walking reveals to others how you’re feeling - Larger arm movements are perceived to be ...

Cold, dreary days have you down and feeling sad or sluggish? You’re not alone. Many people notice mood changes that align with the seasons. Shorter days and cold weather (most notably January and ...

In a recent video gone viral, Brittany Tomlinson took a selfie of her first encounter with kombucha, the popular (but nasty?) health drink. She proclaimed the beverage to be “kind of good, but it’s ...