Many women assume pelvic floor health issues are simply their fate - part of having vaginal deliveries, getting older, gaining weight or entering ...

Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...

The pelvic floor works hard. In fact, this group of muscles is constantly engaged to support the bladder, bowels, and uterus, especially during physical activity. When the pelvic floor is weak or ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and ...

According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime. Symptoms may include pelvic pain or pressure, and problems with bladder ...

"Our findings show there is an opportunity for female pelvic floor medicine/urogynecology specialists to play a greater role in developing pelvic floor educational content for popular social media ...

Urinary incontinence rarely gets our attention, unless we have problems with it. It rarely gets attention unless there is a medical issue connected to it. Yet, almost 50% of women of the age 50-plus ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

You may have started following a Mediterranean diet and walking every day to keep your heart healthy. Maybe you do puzzles ...

Often dismissed as a normal part of aging or childbirth, urinary incontinence affects millions of women — but experts stress ...