Safety Stand Down 2026 emphasizes the importance of physical fitness for responders, focusing on fundamentals, sustainable ...
Allison Barry, an assistant professor at South Dakota State University is partnering with Sioux Falls Fire Rescue to develop ...
The Twin Cities Female Firefighter Fitness program, or TCF 3, is helping women prepare for careers in the fire service by training them to meet the physical fitness requirements. Twice a month, women ...
Physical therapists and nutritionists visit each station within the Murfreesboro Fire Rescue Department. MURFREESBORO, Tenn. (WTVF) — A new fitness program in Murfreesboro is helping firefighters get ...
LITTLE ROCK, Ark. (KATV) — This Saturday, Little Rock is set to host a unique health fair that combines fitness and community spirit, all while honoring a local hero. The event, organized by the ...
Climbing ladders with heavy gear, dragging 200-pound dummies, and pushing through blazing heat — the firefighter fitness test is no joke. It’s a full-body challenge that demands strength, speed, and ...
The Twin Cities Female Firefighter Fitness Program (TCF3) trains participants to meet the physical demands of the job, with the goal of increasing the number of women firefighters. With women making ...
Photo courtesy Indianapolis (IN) Fire Department PIO. For firefighters, when the tones drop, there is no warm-up, no easing into the situation, and no room for performance to suffer from fatigue.