Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...

Cedar Rapids firefighter and bodybuilder Mick Wightman works Friday out at Performance Health and Fitness in Coralville. Wightman won a first-place award in a national bodybuilding competition in ...

ATLANTA - This week, one of Atlanta's first responders is putting herself on the line in a different kind of way. Sgt. Cherish Richardson of the Atlanta Fire Department will be competing in the ...

Whether you’re a man or a woman — when you’re fighting fire… None of that matters. However, getting the job done is extremely physically taxing. That’s that’s why a group called Twin Cities Female ...

Physical therapists and nutritionists visit each station within the Murfreesboro Fire Rescue Department. MURFREESBORO, Tenn. (WTVF) — A new fitness program in Murfreesboro is helping firefighters get ...

On August 22 and 23, the First Responder Center for Excellence (FRCE) hosted a highly successful two-day Functional Fitness and Wellness workshop at the iconic FDNY Fire Academy. There were attendees ...

LITTLE ROCK, Ark. (KATV) — This Saturday, Little Rock is set to host a unique health fair that combines fitness and community spirit, all while honoring a local hero. The event, organized by the ...

KANNAPOLIS — Firefighters are subjected to physically challenging situations daily, and to become a firefighter in North Carolina, applicants must pass a physical agility test that includes, among ...

Kearney volunteer firefighter Chris Kupec drags a dummy as part of his training this week for the Scotts Firefighter Combat Challenge Saturday and Sunday at the Nebraska State Fair. KEARNEY — ...

Talk with Denver Firefighters, watch live technical demonstrations, try on their gear, and get some exercise in Wash Park! Friends of the Denver Fire Department, the Denver Fire Fighters Burn ...